Rehab does work, but only if you find the right rehab center. Everyone has different needs; this is why so many different types of rehab facilities exist. Choosing a rehab that isn’t right for you is simply a waste of time. When you need help with an addiction, you don’t have any time to waste.
According to 2014 data from the Substance Abuse and Mental Health Services Administration, there are 14,311 facilities offering substance treatment in the United States. Choosing the right treatment facility among so many options is a challenge, even if you only look for facilities within your state. Fortunately, it’s easy to find a place to get help if you narrow down your options first.
Residential vs. Outpatient Treatment
Residential, or inpatient, treatment involves staying at a rehab center for 30-90 days. Inpatient treatment is much more effective, especially if you feel that getting away from your home environment would aid in your recovery.
Luxury rehabs are a sub-category of inpatient rehab facilities. If you can afford the treatment, and the rehab has facilities that are as luxurious as you are accustomed to at home, you will find a luxury rehab is right for you.
Outpatient treatment consists of individual or group counseling sessions near your home. If you’ve relapsed in the past because of cravings, don’t select an outpatient rehab. You need to get away from temptation until you learn how to resist using drugs or alcohol.
Age and Gender Specific Rehabs
There are rehab facilities that cater to teens, to women, or to people of all ages and genders. Teenagers needing substance abuse treatment often find inpatient rehabs catering to teens and young adults a better choice. Teens face more peer pressure than other age groups so they find group counseling sessions, where other teens share their strategies for saying no, especially helpful.
Substance Specific Rehabs
Some rehabs cater to people with alcohol addictions while others treat any and all addictions. If you are addicted to alcohol and would feel uncomfortable staying at a rehab with individuals addicted to illegal drugs, don’t enter a general inpatient rehabilitation center. If you’re uncomfortable, you might leave early, jeopardizing your own recovery.
Rehabs have treatment philosophies, such as holistic treatment, 12-step model treatment and spiritual-based treatment. You need to select a rehab that has a philosophy that is consistent with your own personal values.
Inpatient rehab facilities frequently offer important ancillary services that are important to the success of the program. If you will return home to your family after treatment, look for a rehab that offers family counseling so family members can help you stay sober after rehab. Social skills development is another ancillary service that is important to anyone who started using drugs or alcohol to compensate for a lack of social skills.
Your chances of making a successful recovery depend on how much effort you put into the program. If you find a rehab that is right for you, the chances are good that you will work hard to get over your addiction. Ask your health care provider or an addictions counselor to help you find the best rehab for your specific needs.